Category: Recipes


Easy Vegetable Broth for Pennies

Last week my phone whistled. Those of you with the app Periscope know what that means. It was The Dabbling Chef, Andrea. Andrea was showing how to make vegetable broth using vegetable scraps. During her ‘scope she...


Quick Cod Dinner

Cod Is a Heart Healthy Fish BUT…usually it is served deep fried, which makes it an artery-clogging, inflammatory food. .. According to French chef and certified food biochemist, George Mateljan, “cold water fish, like cod,...


Vegetarian Sloppy Joes

As you may have read, my daughter is a vegetarian. The one thing she misses is Sloppy Joes. Often pre-made sauces contain high fructose corn syrup and other questionable ingredients. Some contain beef broth or flavorings....