Monthly Archive: February 2019
Valentine’s Day usually comes with expectations … and disappointments. Let’s look at expectations, true love, and how to not be disappointed.
February is Creative Romance Month. There are many ways to build romance in your marriage. Some are very simple and inexpensive. They are easy to do on a regular basis.
Today is Send a Card to A Friend Day. We don’t send cards like we used to, but they are a great way to let people know they are special to us. So, send out a card today.
Homemade Frozen Yogurt, chocolate flavored, is VERY easy to make. It is also delicious. You control the ingredients. You decide how sweet you want it. And the kids will love cranking the non-electric ice cream maker to have their soft-serve ready in about 20 minutes.
Today is Safer Internet Day in over 100 countries. Many places, including schools, will be focusing on different aspects of having a safer internet experience for your entire family. I have information and links in my blog today.
Today is National Homemade Soup Day. Homemade soups begin with a good broth. And chicken broth with all it’s collagen has been scientifically proven to be very healing. Let’s learn how to make it correctly to get the most of collagen and healing properties.
As part of Black History Month, African Health and Wellness Week is a time where we look at the traditional foods of the African people and how by eating the traditional foods of your heritage instead of the African-American foods will bring back health and wellness.
Just about everyone has heard about intermittent fasting and fasting in general. February is “Fasting February.” So let’s learn about my experience with it, and some of the health benefits from fasting.
Today is National Get Up day. It’s a day when you say, “Though I fall, I shall arise.” Let’s look at ways to help you children and yourself “get up,”, dust yourself off and keep going.