Category: Personal Care

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Why Handwashing is Critical

Why is hand-washing so important to good health? What constitutes good hand-washing practices? Is there something more I should do? Let’s look.

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Are You Happy?

The third week in January is “Hunt for Happiness Week.” In light of that, I thought I’d do a blog a few days early so you can go and look at the materials for the...

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Vision Boards

Create a Vision Board. Then set some goals to achieve your vision.

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Hospital Emergency Room Charges – Who is Responsible?

Hospital Emergency Room Charges – Who is Responsible?   That used to be a pretty straightforward answer. You go to the emergency room, you have an insurance and they pay less any deductible. Hold the...

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Who is Your Encourager?

  My Encourager   Last Sunday morning I was listening to Joel Osteen’s live service while I was exercising. And as I listened to his encouraging words I remember being blasted by a young woman...

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Finding Safe Back to School Supplies

  Back to school sales are in full swing. Ever since I was a kid, I’ve loved buying stationary. As much as I miss the old stationary and office supply stores, I don’t miss spending...

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Are My Cleaning Products Safe?

How do you know if your cleaning product is safe for you, your family, and/or the environment? We all want products that work well, but are the cleaning benefits worth the health risks?   It...

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Listeria: The Foodborne Bacteria That Kills

First I want to thank all of you for being patient. As some of you know, I injured both my hands in a fall several years ago and typing causes them to swell and the...

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Do You Crave Sugar? Join me for the Sweet Freedom Summit

I’ll keep this short and sweet (pun intended – and it won’t even count against your daily calories!). I have “attended” some of the health webinars put on by this organization. They look for the...